Privacy Policy
Last updated: April 21, 2025
At Anxiety Momster, your privacy is important to us. This Privacy Policy explains how we collect, use, and protect your information when you visit our website and interact with our content — including signing up for free resources or joining our email list.
📩 Information We Collect
We may collect the following types of information:
- Personal Information: Your name and email address when you voluntarily sign up for our newsletter, download freebies, or leave comments.
- Usage Information: Basic analytics (like what pages are visited and how long you stay) to help us improve your experience.
- Cookies: We may use cookies to personalize your visit and track usage patterns. You can turn off cookies at any time in your browser settings.
💡 How We Use Your Information
We use your information to:
- Send newsletters, updates, and anxiety-related support
- Deliver requested free resources (like the anxiety tracker)
- Improve the content and functionality of this blog
- Respond to comments or messages you submit
We do not sell, rent, or share your personal information with third parties, unless required by law.
🔐 Your Rights
You have the right to:
- Unsubscribe from emails at any time (link provided in every email)
- Request a copy of the data we have on you
- Ask us to delete your information entirely
🛠️ Third-Party Services
We use MailerLite to manage our newsletter and send free resources. When you subscribe, your information is securely stored by MailerLite and only used to contact you as described here. You can read MailerLite’s Privacy Policy here.
We may also use services like Google Analytics or embedded YouTube videos to better serve you.
✉️ Contact Us
If you have questions or requests about this privacy policy, please email us at: