Anxiety feels loud. You are not alone!
Welcome to Anxiety Momster—a soft place for the moms, worriers, overthinkers, panic-feelers, and “I swear something is wrong with me” people trying to breathe through real-life anxiety.
Hey, I’m Shanice.
I’m a mom of five, an anxious mind in real life, and somebody who knows exactly how heavy fear can feel when your body feels “off” and your brain starts running wild. I created Anxiety Momster because I know what it’s like to look fine on the outside while quietly spiraling on the inside. This space is for the people who need comfort, honesty, and something that actually feels real.
Why I Created Anxiety Momster
I’ve been to the ER more times than I can count — not because I was being dramatic, but because anxiety can feel terrifyingly physical. Chest pain. Dizziness. Shortness of breath. That awful feeling that something has to be wrong. Every time, I thought I was dying. And every time, it was anxiety.
After a while, the fear wasn’t the only hard part. The embarrassment crept in too. Feeling like I should be able to calm down. Feeling like I was wasting people’s time. Feeling weak.
But anxiety is real. It is exhausting, loud, physical, emotional, and draining. And it deserves support, not shame.
So I created this space for people like me — people who are tired of suffering in silence and just want to feel seen, understood, and less alone.
START HERE
Free Support for Hard Moments 💜
I made these for the moments when anxiety feels too loud and you need something gentle right away.
The Calm Vault 💜
A soft space with calming tools, support, and resources for anxious moments.
Anxiety Game Lounge 🎮
A calming space with light distractions and gentle activities for when your mind needs a break.
What You’ll Find Here
On Anxiety Momster, you’ll find honest blog posts, calming tools, relatable anxiety content, real-life reflections, and gentle support for the days your mind won’t slow down. This is not a polished, perfect mental health space. It’s a real one.
- Tools for hard days
- Real talk about anxiety
- Encouragement that does not feel fake
- Unlimited support
Take a breath. You’re in the right place.
You do not have to have it all figured out today. You do not have to be fearless to keep going. You just need one steady moment at a time.