DISCLAIMER: I am NOT a medical professional. Everything shared on this blog is based on my personal experiences, research, and insights. Please consult with a licensed therapist, doctor, or mental health professional for personalized advice and support.
Welcome to Anxiety Momster
Hey love — I’m Shanice. I’m a mom of five, a hypochondria survivor, and someone who knows exactly how heavy anxiety can feel. That’s why I Created Anxiety Momster
I’ve been to the ER more times than I can count — not for a broken bone or flu, but for chest pain, dizziness, and shortness of breath. Every time, I thought I was dying.
Every time, it was anxiety.
The doctors were kind, but after a while… I felt embarrassed. Like I was wasting everyone’s time. Like I was a failure for not being able to “calm down.”
But the truth is — anxiety is real. It can feel just as terrifying as something physical. And it deserves support, not shame.
That’s why I created this space. Not to pretend I’ve got it all figured out — but to say: me too.
You are not crazy. You are not weak. And you’re not alone.
🖤
Breathe. You’re in the right place.
— Shanice (Anxiety Momster)