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Mini Anxiety Planner

$0.00

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✨ Included with the Calm Vault 💜

This download is part of my free subscriber resource collection.
Join the Anxiety Momster email list to unlock access instantly.

Peace Over Panic: FREE Mini Anxiety Planner 💜

What you’re getting:

A beautiful, private Canva template designed specifically for anxious brains. Check in daily, track your mood, reset when anxiety spirals, and start seeing patterns in your anxiety.

Inside the mini planner:

✨ Daily Check-In — mood tracking, what’s on your mind, top worries, what you can control

✨ Anxiety Reset — quick grounding tools to calm down when spirals hit

✨ Simple Trackers — water, medication, self-care (because the basics matter)

✨ Weekly Reflection — look back gently, notice patterns, celebrate small wins

✨ Affirmations — 5 gentle reminders for your heart

✨ Preview of the full planner — see what’s possible when you go deeper

Why this planner?

🤍 Completely FREE

🤍 100% private — your data stays in your Canva workspace, no one can see it

🤍 Beautiful design made for anxiety (not another clinical tracker)

🤍 Takes 2 minutes to set up

🤍 You own it forever — customize it however you need

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