β¨ Included with the Calm Vault π
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Peace Over Panic: FREE Mini Anxiety Planner π
What you’re getting:
A beautiful, private Canva template designed specifically for anxious brains. Check in daily, track your mood, reset when anxiety spirals, and start seeing patterns in your anxiety.
Inside the mini planner:
β¨ Daily Check-In β mood tracking, what’s on your mind, top worries, what you can control
β¨ Anxiety Reset β quick grounding tools to calm down when spirals hit
β¨ Simple Trackers β water, medication, self-care (because the basics matter)
β¨ Weekly Reflection β look back gently, notice patterns, celebrate small wins
β¨ Affirmations β 5 gentle reminders for your heart
β¨ Preview of the full planner β see what’s possible when you go deeper
Why this planner?
π€ Completely FREE
π€ 100% private β your data stays in your Canva workspace, no one can see it
π€ Beautiful design made for anxiety (not another clinical tracker)
π€ Takes 2 minutes to set up
π€ You own it forever β customize it however you need





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