Mini Anxiety Planner

$0.00

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✨ Included with the Calm Vault πŸ’œ

This download is part of my free subscriber resource collection.
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Peace Over Panic: FREE Mini Anxiety Planner πŸ’œ

What you’re getting:

A beautiful, private Canva template designed specifically for anxious brains. Check in daily, track your mood, reset when anxiety spirals, and start seeing patterns in your anxiety.

Inside the mini planner:

✨ Daily Check-In β€” mood tracking, what’s on your mind, top worries, what you can control

✨ Anxiety Reset β€” quick grounding tools to calm down when spirals hit

✨ Simple Trackers β€” water, medication, self-care (because the basics matter)

✨ Weekly Reflection β€” look back gently, notice patterns, celebrate small wins

✨ Affirmations β€” 5 gentle reminders for your heart

✨ Preview of the full planner β€” see what’s possible when you go deeper

Why this planner?

🀍 Completely FREE

🀍 100% private β€” your data stays in your Canva workspace, no one can see it

🀍 Beautiful design made for anxiety (not another clinical tracker)

🀍 Takes 2 minutes to set up

🀍 You own it forever β€” customize it however you need

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