Dear Anxiety: You Are Not My Truth
Dear Anxiety, You speak with such authority sometimes.Like you know me better than I know myself.Like your fear-filled stories are […]
Anxiety, Letter
Anxiety
Anxiety
I’m Having a Panic Attack Right Now: The Real, Raw, Unfiltered Version
Trigger Warning: Panic Attacks, Health Anxiety, Raw EmotionDisclaimer: I am not a medical professional. I am just a woman trying
Anxiety, Dear Anxiety, Letter
Dear Anxiety: You Can Roar, But I Will Rise
Dear Anxiety, You are loud.You roar with fear, with panic, with worst-case-scenarios.You try to drown out everything good, everything peaceful,
Anxiety, Letter
Dear Anxiety: Some Days, I Just Need to Cry
Dear Anxiety, Some days, fighting you feels too heavy.Some days, carrying all this fear, all this tension, all this weight
Anxiety, Letter
Dear Anxiety: I Miss Who I Used to Be
Dear Anxiety, Sometimes, late at night, when the world is quiet and my mind won’t stop spinning,I think about the