✨ Included with the Calm Vault 💜
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Peace Over Panic: FREE Mini Anxiety Planner 💜
What you’re getting:
A beautiful, private Canva template designed specifically for anxious brains. Check in daily, track your mood, reset when anxiety spirals, and start seeing patterns in your anxiety.
Inside the mini planner:
✨ Daily Check-In — mood tracking, what’s on your mind, top worries, what you can control
✨ Anxiety Reset — quick grounding tools to calm down when spirals hit
✨ Simple Trackers — water, medication, self-care (because the basics matter)
✨ Weekly Reflection — look back gently, notice patterns, celebrate small wins
✨ Affirmations — 5 gentle reminders for your heart
✨ Preview of the full planner — see what’s possible when you go deeper
Why this planner?
🤍 Completely FREE
🤍 100% private — your data stays in your Canva workspace, no one can see it
🤍 Beautiful design made for anxiety (not another clinical tracker)
🤍 Takes 2 minutes to set up
🤍 You own it forever — customize it however you need




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